Pearsall30-34's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
82.9 kg Lost so far: 15.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1163 kcal Fat: 73.63g | Prot: 57.21g | Carbs: 45.54g.   Breakfast: Great Value Sharp Cheddar Cheese, Rye Bread, Kraft American Cheese Slice, Great Value Sharp Cheddar Cheese, Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Veal Scallopini. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
Gaining 1.6 kg a Week

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Pearsall30-34's Weight History


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