Weigh In record (no journal entry) for 13 July 2022
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135.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 85.47g | Prot: 55.24g | Carbs: 140.43g.
Breakfast: Mischbrot, Milfina Milch 1,5% Fett, Merry Marmelade Himbeere. Lunch: Mühlenhof Cabanossi, Marmelade, Vollkornbrot. Dinner: Lidl Gemischter Salat mit Dressing, Birnen. more...
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Losing 1.4 kg a Week
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helgeabel's Weight History
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