Weigh In record (no journal entry) for 31 August 2014
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86.6 kg
Lost so far: 11.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 44.04g | Prot: 67.37g | Carbs: 98.60g.
Breakfast: Coffee, Water. Lunch: Giant Food Bananas (Large), Fage Total 0% Greek Yogurt, Coconut Water, Strawberries, Coconut Water, Water, Blueberries, Wawa Red Grapes, Silk Pure Almond Milk - Unsweetened Vanilla, Fresh & Easy Pineapple Chunks, Water, Mixed Salad Greens, Beets. Dinner: Fage Total 0% Greek Yogurt, Chili Powder, Cumin, Kroger Grape Tomatoes, Avocados, Great Value Romaine Lettuce, Tillamook Sharp Cheddar Cheese, Old El Paso Crunchy Taco Shells, Ground Turkey. more...
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Losing 2.1 kg a Week
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Sadiebear's Weight History
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