Weigh In record (no journal entry) for 13 July 2022
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 20.22g | Prot: 66.69g | Carbs: 167.39g.
Breakfast: Maître Prunille Pruneaux d'agen, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Danone Light & Free à la Grecque Stracciatella, Le Gaulois Aiguillettes de Poulet, Haricots Verts, Cassegrain Ratatouille Cuisinée à la Provençale, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Poireau Cuit, Champignons, Reflets de France Crozets de Savoie. more...
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Losing 2.1 kg a Week
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claudine54000's Weight History
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