Weigh In record (no journal entry) for 13 July 2022
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 20.07g | Prot: 14.06g | Carbs: 52.04g.
Breakfast: Шармэль Зефир Яблочный, Чай Несладкий, Сосиски. Lunch: Красные Помидоры, Красные Помидоры, Огурец (с Кожурой), Сосиски, Желтый Сладкий Перец. more...
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Gaining 0.4 kg a Week
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СараКаплан's Weight History
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