Weigh In record (no journal entry) for 13 July 2022
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 48.75g | Prot: 47.04g | Carbs: 94.37g.
Breakfast: Snaq Fabriq Snaqer Pistachio & Caramel, Мистраль Гречка Отварная, Большая Кружка Молоко 2,5%. Lunch: Перекресток Хлеб Живое Зернышко, Омлет Мой. Snacks/Other: Победа Конфеты Вафельные в Молочном Шоколаде без Сахара, Большая Кружка Молоко 2,5%, Snaq Fabriq Pancake Raspberry Jam. more...
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Losing 1.8 kg a Week
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Innchantik's Weight History
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