Weigh In record (no journal entry) for 13 July 2022
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 62.26g | Prot: 54.31g | Carbs: 205.48g.
Breakfast: Milbona Skyr Fragola, Coop Cocco, Belbake Gocce di Cioccolato, Carrefour Bio Farro Soffiato. Lunch: Scotti Riso Carnaroli, Ikea Food Cipolle Fritte, Uovo Sodo, Findus Pisellini Primavera. Dinner: Lotus Biscoff, Wakame Poké Bowl Salmone. Snacks/Other: Vincenzi Cannoncino. more...
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Losing 2.1 kg a Week
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