Weigh In record (no journal entry) for 13 July 2022
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 10.83g | Prot: 45.29g | Carbs: 136.51g.
Breakfast: Banane, Brombeermarmelade, Leicht & Cross Knusperbrot Vollkorn. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gut Ponholz Kotelett Vom Schwein . Snacks/Other: Melone (Muskmelone). more...
|
steady weight
|
|
Anita-45's Weight History
|