Weigh In record (no journal entry) for 13 July 2022
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 50.75g | Prot: 98.37g | Carbs: 40.31g.
Breakfast: Un Attimo Protein Premium Lower Carb, Vitasnella Skyr Bianco, Perugina Fondente Extra Nero 95%. Lunch: Mulino Bianco Pan Bauletto, Aia Kebab di Pollo, Avocado. Dinner: Albicocche, Lidl Fesa di Tacchino a Fette, Uovo Sodo, Caseificio Pini Ricotta Goccia di Rugiada. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Caseificio Pini Ricotta Goccia di Rugiada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|