Weigh In record (no journal entry) for 13 July 2022
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61.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 10.68g | Prot: 16.74g | Carbs: 73.76g.
Breakfast: DM Bio Schoko Müsli ohne Rosinen, Biac Fettarmer Joghurt Vanille, Emmi Caffè Latte Vanilla. more...
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steady weight
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