Weigh In record (no journal entry) for 13 July 2022
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63.1 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 36.98g | Prot: 19.53g | Carbs: 55.23g.
Breakfast: Costco 酸鮮奶油, 蘋果, 荷包蛋, 酪梨牛奶. more...
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Losing 2.8 kg a Week
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carol0120lee's Weight History
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