Plindsay's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011
112.1 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:
2460 kcal Fat: 98.51g | Prot: 80.03g | Carbs: 231.04g.   Breakfast: Olive Oil. Lunch: Extra Pale Ale, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), American Cheese, Deli Sliced Ham, Italian Bread, Milk (2% Lowfat with Added Vitamin A). Dinner: Spreadable Butter with Canola Oil, 12 Grain Bread, Roasted Mixed Vegetables, Fettuccine, All Natural Alfredo Pasta Sauce. Snacks/Other: Slenderize - Blueberry Raspberry. more...

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Plindsay's Weight History


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