Weigh In record (no journal entry) for 31 August 2014
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120.4 kg
Lost so far: 21.4 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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3540 kcal
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Fat: 108.59g | Prot: 118.61g | Carbs: 524.21g.
Breakfast: San Benedetto Thè al Limone, Barilla Gran Cereale Classico. Lunch: Parmigiano (Grattugiato), Radicchio Rosso, Funghi, Olio Extra Vergine di Oliva, Scotti Riso Parboiled. Dinner: Pizza Bianca. Snacks/Other: Orino Sesame Plus Chocolate, Banane, Cocomero. more...
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Losing 0.4 kg a Week
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