Weigh In record (no journal entry) for 31 August 2014
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61.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 94.01g | Prot: 69.59g | Carbs: 169.41g.
Breakfast: Kaffee mit Milch, Krone Fisch Räucherlachs, Géramont Cremig Leicht, Gurke (Geschält), Erdbeeren, Gekochtes Ei, Tomaten, Harzer Harzer Käse, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Zentis Marzipanbrote, Knabsi Königliche Nussmischung, Ja! Mandel Eis Am Stiel. Dinner: Gurke (Geschält), Tomaten, Boulette, Roggenbrot, Schmalz. Snacks/Other: Kaffee mit Milch, Käsesahnetorte. more...
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2327 kcal
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Exercise:
Housework - 2 hours, Bicycling (slow) - 18/kph - 45 minutes, Standing - 1 hour and 45 minutes, Sitting - 4 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 45 minutes, Dance (slow step) - 30 minutes. more...
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Gaining 0.5 kg a Week
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katewinlos's Weight History
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