Weigh In record (no journal entry) for 12 July 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 69.93g | Prot: 136.55g | Carbs: 400.78g.
Breakfast: Banana, Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Prostar 100% Whey Protein, Yoghurt Batido Light, Honey. Lunch: Livean Barra De Cereal Con Piña, Granny Smith Apples, Avocado, Cooked Fish, White Rice (Fat Not Added in Cooking). Dinner: Millantu Surtido Salado, Honesta Mermelada de Durazno, Castaño Pan Dúo, Colun Queso Light Probiótico, La Preferida Pechuga de Pavo Cocida. Snacks/Other: Nestlé Chocapic Grano Entero, Sin Azúcar, Manjar, Mix Almendra-Maní-Pasa S/Sal, Colun Yoghurt Batido Light, Wild Protein Wild Protein Chocolate Maní, Ecovida Mini Galletas Chips De Chocolate, Be Cookies Galleta De Avena Almendra-Coco, Mangos. more...
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Gaining 0.0 kg a Week
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CristiánLópezAndalaft's Weight History
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