Weigh In record (no journal entry) for 31 August 2014
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 21.73g | Prot: 135.31g | Carbs: 33.93g.
Lunch: Harzer Harzer Käse, Gervais Hüttenkäse, Alnatura Agavendicksaft. Dinner: Rote Paprika, Zwiebeln, Gut & Günstig Thunfischfilets Natur - ohne Öl, Vita D'or Rapsöl. more...
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Losing 0.6 kg a Week
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 Comments
Is doch schon respektabel.
31 Aug 14 by member: CJausW
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schamanin's Weight History
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