Weigh In record (no journal entry) for 12 July 2022
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71.2 kg
Lost so far: 6.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 44.99g | Prot: 48.70g | Carbs: 131.58g.
Breakfast: Moreninha Cocada Caseira Cremosa. Lunch: Matte Leão Chá Matte Original, Walmart Queijo Mussarela, Queijo Mozzarella, Visconti Pão de Forma Integral, Ovo, Ovo Frito. Dinner: Batata Doce Frita, Salada Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Danone Iogurte Laranja, Cenoura e Mel, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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