jessicamgn's Journal, 12 Jul 22

pranzo 30+7
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1544 kcal Fat: 66.78g | Prot: 104.37g | Carbs: 126.90g.   Lunch: Alesto Seed Mix Bio Organic, Carrefour Bio Tofu al Naturale, Tastino Fette Croccanti, Pomodori, Foglia Verde Rucola, Auchan Olio Extravergine di Oliva, Carote, Cetriolo (senza Buccia), Finocchio. Dinner: Zucca, Auchan Olio Extravergine di Oliva , Acqua Lilia Acqua Naturale, Sarchio Farina di Ceci, Grana Padano Grana Padano, Carne di Cavallo. Snacks/Other: Energy ball carote, Pavlakis Yogurt Greco 0%, Alesto Anacardi, Alesto Mandorle Californiane , Zespri Kiwi Green. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.1 kg a Week



     
 

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jessicamgn's Weight History


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