Weigh In record (no journal entry) for 09 July 2022
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79.2 kg
Lost so far: 6.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 46.73g | Prot: 62.51g | Carbs: 96.61g.
Breakfast: Экомилк Сметана Сливочная 15%, Голубика, Резной Палисад Творог 5%. Lunch: Mama Roma Паста Делла Мамма, Mama Roma Пицца Поло Песто . Snacks/Other: Святой Источник Вода Негазированная. more...
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Losing 0.6 kg a Week
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v.kap1etskaya's Weight History
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