Weigh In record (no journal entry) for 30 August 2014
|
121.3 kg
Lost so far: 7.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 90.67g | Prot: 63.62g | Carbs: 167.01g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted 100% Whole Wheat Bread, Poached Egg, Coffee with Cream. Lunch: Chicken or Turkey Pot Pie. Dinner: Sheetz Jalapeno Poppers, Guacamole with Tomatoes, Tortilla Corn Chips, Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|