Weigh In record (no journal entry) for 10 July 2022
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90.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 58.99g | Prot: 77.84g | Carbs: 52.55g.
Breakfast: Banana, Rimi Avokado. Dinner: Hortex Mexico Mix, Pork. more...
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Losing 4.2 kg a Week
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