Eleonoralav95's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
47.8 kg Lost so far: 8.2 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1579 kcal Fat: 67.52g | Prot: 69.53g | Carbs: 175.04g.   Breakfast: Misura Privolat Biscotti al Miele, Weight Watchers Latte Scremato. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Ciliegie, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Frittata di Uova, Coop Patatine Rustiche, Speck, Sabelli Stracciatella di Burrata, Mortadella, Gnocco Fritto, Torta Salata. Snacks/Other: Coca-Cola Coca-Cola, Dolcificio Veneto Mandorle Pralinate. more...
1218 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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Eleonoralav95's Weight History


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