Weigh In record (no journal entry) for 12 July 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 17.89g | Prot: 38.85g | Carbs: 31.96g.
Breakfast: Aldi Räucherlachs, Aldi Butterkäse, Aoste Hähnchenbrustfilet, Rauchfleisch, ORO di Parma Tomatenmark, Graubrot, Gekochtes Ei, Aldi Thunfisch, Güldenhof Geflügel-Fleischwurst. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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