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Liebeskummer 💔 und frust essen... 🥺
ab heute wieder mehr Bewegung und achte was ich esse.
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76.5 kg
Lost so far: 17.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 13.84g | Prot: 101.35g | Carbs: 19.14g.
Lunch: Peeroton Happy Kakao. Dinner: Shan'shi Sojasauce, Eisbergsalat, Sesamöl, Extra Natives Olivenöl, Hofstädter Henderl Filet, Champignons Frisch. Snacks/Other: Red Bull Red Bull Sugarfree. more...
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Gaining 0.6 kg a Week
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