Weigh In record (no journal entry) for 12 July 2022
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 27.40g | Prot: 17.89g | Carbs: 73.21g.
Breakfast: Salatalık, Domatesler, Gözleme, Yumurta Omleti. more...
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Losing 0.7 kg a Week
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