Weigh In record (no journal entry) for 22 May 2011
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111.6 kg
Lost so far: 14.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.30g | Prot: 112.42g | Carbs: 38.32g.
Breakfast: Red Delicious Apple, 100% Premium Vanilla Whey Protein, 97% Fat Free Baked Ham. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Green Peas. Dinner: Green Snap Beans, Chicken Breast. more...
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Losing 0.6 kg a Week
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queenrilly's Weight History
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