Weigh In record (no journal entry) for 22 May 2011
|
108.6 kg
Lost so far: 36.6 kg.
Still to go: 22.4 kg.
Diet followed: 100%.
|
|
2200 kcal
|
Fat: 168.20g | Prot: 145.09g | Carbs: 31.46g.
Breakfast: Butter, Mini Babybel Bonbel Cheese, Cheddar Cheese , Golden Brown All Natural Fully Cooked Sausage Patties, Egg. Lunch: Real Mayonnaise, broccoli, Onion, Bell pepper, Kirkland grilled, Muenster Cheese. Dinner: Lettuce, Sour Cream, Guacamole, Cheese, Tomato Salsa, Chicken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sedwards519's Weight History
|