Weigh In record (no journal entry) for 12 July 2022
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73.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 51.11g | Prot: 160.40g | Carbs: 240.62g.
Breakfast: Prozis Peanut Butter Chocolate, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Rio Mare Tonno al Naturale, Uovo. Snacks/Other: Yamamoto Iso-Fuji Nocciola, Sugarland Sweet Strawberries, Valsoia Affogato Amarena, Esselunga Albicocche, Prugne, Carte d'Or Affogato al Pistacchio. more...
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Gaining 0.7 kg a Week
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FabrizioTrainer's Weight History
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