Weigh In record (no journal entry) for 12 July 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3147 kcal
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Fat: 80.69g | Prot: 185.38g | Carbs: 409.66g.
Breakfast: Balisto Muesli-Mix, Danone Dany Schoko + Sahne, Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich, Kühne Senf Mittelscharf. Dinner: Toffifee Toffifee, Exquisa Fitline Protein Erdbeere, Dr. Oetker Die Ofenfrische Pepperoni-Salami. Snacks/Other: Mio Mio Cola, Äpfel, Senseo Hot Choco. more...
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steady weight
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Pascalito90's Weight History
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