Weigh In record (no journal entry) for 12 July 2022
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68.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.23g | Prot: 21.57g | Carbs: 21.30g.
Breakfast: Koawach Koawach Pur, Vitalis SuperMüsli 30% Protein, REWE Bio Frische Fettarme Milch. more...
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Gaining 2.5 kg a Week
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lioncare's Weight History
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