Weigh In record (no journal entry) for 30 August 2014
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68.8 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 0.54g | Prot: 6.86g | Carbs: 42.80g.
Breakfast: Great Value Frozen Mixed Berries, Cinnamon , Bananas , Sweet Leaf Liquid Stevia, Land O'Lakes Fat Free Half & Half, Spinach , Coffee, Coconut Water (Canned or Bottled). more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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