Weigh In record (no journal entry) for 12 July 2022
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85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.37g | Prot: 201.33g | Carbs: 86.48g.
Breakfast: Möhren, Mandeln, Kohlrabi, Gutes Land Handkäse, Edeka Eiweißbrot, Gut für Dich Hähnchenbrust Mango Curry, WW Brotaufstrich Butter. Lunch: Gut & Günstig Hänchenbrustfilet. Dinner: Ungesüßte, Gefrorene Erdbeeren. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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