Weigh In record (no journal entry) for 12 July 2022
|
70.6 kg
Lost so far: 11.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 64.93g | Prot: 69.10g | Carbs: 278.35g.
Breakfast: Вязанка Колбаса Варёная Классическая, Батон, Кофе. Lunch: Вязанка Колбаса Варёная Классическая, Кофе, Батон. Snacks/Other: Невский Кондитер Конфеты Тёмная Ночь, Кофе. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinva901's Weight History
|