Weigh In record (no journal entry) for 11 July 2022
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91.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 72.59g | Prot: 63.62g | Carbs: 242.65g.
Breakfast: Nestlé Chamyto Frutilla . Lunch: Café con Leche Descremada, Ensalada de Frutas, Ensalada Mixta, Aderezo para Ensalada César (Baja en Calorías), Queso Parmesano (Rallado), Colun Queso Gouda Laminado, Nature's Champiñon Entero. Dinner: Jarabe, Café con Leche Descremada, Minuto Verde Frambuesas , Plátano, Crema Chantilly, Pancho Villa Tortilla, Ferrero Nutella, Mantequilla de Maní. Snacks/Other: Ambrosoli Guagüitas. more...
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Losing 0.6 kg a Week
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claulloa's Weight History
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