DianeG213's Journal, 30 Aug 14

DianeG213's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2014

90.4 kg Lost so far: 3.0 kg. Still to go: 29.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2014:

1225 kcal

Fat: 32.11g | Prot: 66.72g | Carbs: 170.63g. Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Campbell's Healthy Request Tomato Soup, Great Value Shredded Mild Cheddar Cheese. Dinner: Tai Pei General Tso's Chicken (Package). Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla. more...