Weigh In record (no journal entry) for 11 July 2022
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49.8 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 65.58g | Prot: 47.78g | Carbs: 186.68g.
Breakfast: Huevo Revuelto, Frijoles Cocidos, Tortillas de Maíz. Lunch: Frijoles Cocidos, Huevo Frito, Arroz Blanco. Dinner: Taco al Pastor, Bolillo. Snacks/Other: La Lupita Charritos, Gamesa Senzo. more...
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Losing 2.1 kg a Week
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Holanda21E's Weight History
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