Weigh In record (no journal entry) for 11 July 2022
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 69.71g | Prot: 59.28g | Carbs: 65.56g.
Breakfast: Rama Rama mit Butter, Spiegelei, Landbäckerei Weizenmischbrot. Lunch: McDonald's Big Mac. Dinner: Zeus Feta. more...
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Losing 3.5 kg a Week
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JohannaK.'s Weight History
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