Weigh In record (no journal entry) for 11 July 2022
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52.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 55.66g | Prot: 45.55g | Carbs: 142.18g.
Breakfast: Семь Печей Батон Нарезной, Бондюэль Кукуруза Сладкая, Mr. Ricco Майонез на Перепелином Яйце 67%, Омлет или Яичница. Lunch: Донер 42 Стандартный Донер Классический, Garage Hard Lemon Tea Drink, Garage Hard Lemon Tea Drink. more...
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Losing 1.4 kg a Week
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•Избавляюсь от лишнего•'s Weight History
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