Weigh In record (no journal entry) for 11 July 2022
|
97 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 29.16g | Prot: 29.76g | Carbs: 6.66g.
Breakfast: Sadia Queijo Mussarela, Presunto de Peru, Ovo Mexido, Açafrão, Gengibre, Canela, Café. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbiabarreto's Weight History
|