Weigh In record (no journal entry) for 11 July 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 111.46g | Prot: 101.28g | Carbs: 153.17g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Tomatoes, Sola Sweet Oat Bread. Lunch: Del Monte Veggieful Spinach Artichoke Parmesan, Great Value Cubed Colby & Monterey Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Rice-A-Roni Beef Flavor, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Atkins Chocolate Chip Cookie, Great Value Almond Milk Original Unsweetened, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Atkins Dark Chocolate Royale Shake, Great Value Cashew Halves & Pieces. more...
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Gaining 0.3 kg a Week
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Lilabean26's Weight History
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