Weigh In record (no journal entry) for 06 July 2022
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.18g | Prot: 60.15g | Carbs: 119.75g.
Breakfast: Campbell's Lentejas Estilo Casero. Lunch: Nutrioli Aceite de Soya, Salsa de Tomate, Queso Parmesano (Rallado), Acelga, Tinga de Pollo, Chicharrón Prensado, Los Volcanes Queso Oaxaca, Tortilla de Maíz. Dinner: Chachitos Chachitos , Sandía, Papaya. Snacks/Other: Holanda Helado de Limón, Tía Rosa Orejas, Plátano, Tuna. more...
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steady weight
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sandy_lu23's Weight History
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