Weighed a little late in the day, but that’s okay, got a starting point.
To new beginnings and different methods.
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72.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 16.20g | Prot: 33.71g | Carbs: 177.33g.
Breakfast: Honey , Jungle Oatso Easy Original. Lunch: Santa Bianca Green Olives Stuffed with Pimento, Honey , Dijon Mustard, Rocket, Cherry Tomatoes, Cucumber (with Peel) , Couscous (Cooked) . Dinner: Broccoli , Fresh Pasta (Cooked) , Ina Paarman's Tomato, Olive & Chilli Pasta Sauce. more...
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Gaining 0.5 kg a Week
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