Weigh In record (no journal entry) for 11 July 2022
|
105.6 kg
Lost so far: 17.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 50.44g | Prot: 122.60g | Carbs: 145.20g.
Breakfast: Manzana Roja. Lunch: Milka Choco Pause, Milka Milka Leger, Titan Levadura Natural en Copos, Avena Instantánea, Sopa de Verduras Vegetariana (Preparada con Agua), La Toscana Aceite de Oliva Virgen Extra, Zanahoria, Cuscús (Cocidos), Papa al Horno (Comiéndose la Cáscara), Calabaza Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mapsa Puro Chocolate sin Azúcar , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Milanesa de Pollo al Horno, Green Life Chauchas. Snacks/Other: Starbucks Barra de Cereales. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|