Weigh In record (no journal entry) for 11 July 2022
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44.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 68.43g | Prot: 78.40g | Carbs: 125.52g.
Breakfast: Nasi Uduk. Lunch: Kacang Panjang Hijau, Telur Dadar, Dendeng Daging Sapi, Nasi Merah. Dinner: BreadTalk Raisin Bread. more...
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Gaining 0.1 kg a Week
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veronikathe's Weight History
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