Weigh In record (no journal entry) for 11 July 2022
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 19.62g | Prot: 50.62g | Carbs: 165.72g.
Breakfast: Pão Francês, Carne do Peito de Frango (Assado, Cozido), Native Açúcar Demerara, Maçãs Gala, Batata Inglesa Assada, Carolina Carolina, Sodiê Bolo Delícia de Nozes, Banana Nanica, Bauducco Torrada Salgada. more...
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Losing 1.9 kg a Week
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Silvia Alexandra's Weight History
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