Weigh In record (no journal entry) for 30 August 2014
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 77.49g | Prot: 87.59g | Carbs: 176.35g.
Breakfast: Confitures et Conserves, Fromage Gouda, Pain Multigrain, Café, Nectarines. Lunch: Soupe aux Choux, Vin de Table Rouge, Café, Quiche Lorraine. Dinner: Gouda ou Edam, Vin de Table Rouge, Poulet Haché, Courgette, Champignons. Snacks/Other: Clafoutis, Taga Twins. more...
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2312 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Sitting - 9 hours and 59 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Zeelie61's Weight History
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