Innchantik's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
62.3 kg Lost so far: 11.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
939 kcal Fat: 36.29g | Prot: 66.97g | Carbs: 95.09g.   Breakfast: Магнит Банан, Сметана 15%, Сырники Ням. Lunch: Жареное Яйцо. more...
3312 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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Innchantik's Weight History


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