Weigh In record (no journal entry) for 11 July 2022
|
99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 43.63g | Prot: 60.40g | Carbs: 76.84g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Aldi Thunfisch, Gekochtes Ei, Graubrot, ORO di Parma Tomatenmark. Lunch: Lyttos Joghurt nach Griechischer Art Natur, Erdbeeren, Kopfsalat, Botato Bratkartoffeln mit Zwiebeln, Metzger Rinderbraten Mager. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|