Weigh In record (no journal entry) for 11 July 2022
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 62.27g | Prot: 191.05g | Carbs: 223.87g.
Breakfast: Berger Beinschinken, Gourmet Cranberry Schinken, Semmel. Dinner: Brathähnchen, Reis (Gekocht). Snacks/Other: More Nutrition Total Protein, Billa Apfeltasche, Myprotein Omega 3, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Gaining 1.4 kg a Week
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Daniel6912's Weight History
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