Weigh In record (no journal entry) for 11 July 2022
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56.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 29.51g | Prot: 99.85g | Carbs: 18.21g.
Breakfast: Икра, Балык, Котлета Куриная, Помидоры, Овсяноблин, Кофе с Молоком. Lunch: Запеченная или Жареная Треска. more...
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Losing 3.5 kg a Week
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Nastasya169's Weight History
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